Laatste versie
2.61.0 Veilig te installeren
2.61.0 Veilig te installeren
Thera: Diary and Mood Tracker
Modern life is dynamic and demands constant focus, time, and dedication. Staying up to date with the latest trends, understanding complex concepts, and adapting to new technologies can take a toll on our psychological well-being. In response to this fast-paced lifestyle, Thera emerges as a new mental health application designed to help users manage anxiety, track mood fluctuations, and set goals effectively.
Key Features of Thera:
- Individual mood tracking capabilities
- Mental health monitoring tools
- Emotion tracking functionalities
- Secure diary with password protection
- Dream journal for subconscious exploration
- Guided journaling for introspection
- Anxiety meditation exercises for relaxation
- Thought diary for cognitive reflections
- Sleep diary for monitoring rest patterns
- And a variety of additional features...
The application prioritizes user privacy, offering a secure platform for personal reflection and growth. Through its four core sections, Thera assists in managing anxiety, stabilizing mood swings, defining objectives, and harnessing creativity to fulfill desires.
- Wish Diary -
Fostering aspirations and ambitions can aid in stress reduction, alleviating symptoms of depression, and clarifying priorities. Regular journaling not only enhances mental well-being but also uplifts overall mood.
- Gratitude Journal: 365 Gratitudes Option -
- Expressing gratitude towards oneself can alleviate anxiety and boost self-esteem.
- Extending gratitude to the universe helps combat depression and social anxieties.
- Showcasing appreciation for others nurtures tolerance and empathy.
- Diary of Fears -
This section enables users to delve into the root causes of their anxieties, engage in anxiety-reducing meditations, and identify obstacles hindering happiness. By offering clarity on necessary actions and mental processes, the diary serves as a tool for personal development.
- Mood Log -
Consistent journaling aids in understanding emotional fluctuations. By selecting current emotions from the mood board and exploring relevant prompts, users gain insights into rainy moods, anxiety triggers, and depressive episodes.
Overzicht
Thera: Diary and mood tracker is Freeware software in de categorie Huis & Hobby ontwikkeld door Thera, Inc..
De nieuwste versie van Thera: Diary and mood tracker is 2.61.0, uitgegeven op 19-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 19-04-2024.
Thera: Diary and mood tracker draait op de volgende operating systems: Android.
Gebruikers van Thera: Diary and mood tracker gaven het een beoordeling van 4 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
Aanverwante producten
10000 hours - skill tracker
New Development Create skills Track progress of skills Achieve new levels Access detailed statistics Customize your character Earn achievements Focus on self-development and self-improvement 10,000 Hours A …
Alcogram - Alcohol calendar
Alcogram Drink Calendar & Alcohol Tracker is a comprehensive tool for tracking your drinking habits and statistics. Whether you want to monitor your alcohol consumption, set drinking goals, or even stop drinking altogether, this app has …
AR Book
AR Book Application Is an Interactive Assistant in Child's Education Do you desire a free study assistant for your child's educational journey? Are you looking to facilitate your children's homework and help them excel in key subjects?
AR Book: lessons and exercises
AR Book: An Interactive Assistant in Children's Education The AR Book application presents itself as an innovative tool for enhancing children's educational experiences.
AR book-lessons,tests,exercise
AR Book Application is an interactive assistant in a child's education. Searching for a free educational companion for your child's studies?
Bad Habit Break
Bad Habit Breaker is a robust application designed to aid individuals in overcoming various addictive behaviors, including alcohol, nicotine, caffeine, gambling, and others.
Daily Horoscope Lunar Calendar
The Norbu calendar app, which is free to use, is based on ancient Tibetan astrology that has been utilized by a variety of individuals over the years, ranging from doctors and monks to everyday Tibetans and dignitaries.
Daily Routine Planner
Minimalist Daily Routine Planner is designed for individuals of all ages, aimed at helping users efficiently manage their daily lives for improved focus and productivity.
Diary with lock
Introducing the "Diary with Lock" app, a personal journal that allows you to record daily events, appointments, secrets, and feelings in a secure and private manner.
Dream Catcher: Lucid Journal
Dream Catcher is a dream journaling application crafted to efficiently document and analyze your dreams. Users can input a comprehensive amount of information while categorizing dreams with tags and associated emotions.
Dream Dictionary Dream Journal
Dream Dictionary & Dream Journal is a comprehensive dreambook and dream analysis tool designed to record and uncover the meaning behind your dreams.
EMMO
EMMO is a versatile platform that allows you to capture your mood at any time, regardless of whether you're feeling joyous, melancholic, bitter, or content.
Emotions Diary and Mindfulness
We offer assistance for personal development through PSY - a companion dedicated to guiding you towards self-improvement, mental well-being, and psychological health.
Livelib.ru – рекомендации книг
LiveLib is a leading book recommendation service and social network for book lovers. It houses the largest library of user-generated book content, including reviews, descriptions, and recommendations.
Lonely Days
Lonely Days provides a solution for those seeking connection in times of solitude. The app allows you to monitor the duration you have been by yourself and offers an opportunity to engage with others facing similar circumstances.
Magic Path
The application features a curated selection of practice exercises inspired by the works of Carlos Castaneda, Toltec magic, shamanism, and other related disciplines.
Massage Therapy Guide App
This program offers a comprehensive approach to mastering professional massage therapy and relaxation techniques through straightforward, step-by-step lessons.
Massage Therapy: Step by Step
Learn professional massage therapy and various relaxation techniques through comprehensive step-by-step lessons. Become a skilled massage therapist by mastering a variety of calming massages, such as foot massage, facial massage, sports …
Mood Tracker by Pixels
Today was quite engaging. With Pixels, you can begin to track your days meticulously, capturing each moment one pixel at a time. How Does Pixels Work? Pixels offers a powerful approach to daily mood tracking.
My Diary & Journal with Lock
Quillio is an exceptional personalized diary journal that offers a range of features to enhance your writing experience. From quick notes to profound reflections, this journal allows you to express yourself using colored themes, audio …
Nopaper: Мобильный ЭДО
Nopaper is a mobile application designed for the signing and exchanging of documents, enabling users to manage electronic document flow with legal validity directly from their smartphones.
Pixels Journal
How was your day today? Download now and start painting your masterpiece, one pixel at a time. FREE & non-intrusive, optional ads! HOW DOES PIXELS WORK? Discover the power of daily mood tracking with Pixels!
Pixels Journaling: Mood Track
How was your day today? Download now and start painting your masterpiece, one pixel at a time. 💪 FREE & non-intrusive, optional ads! 💪 💡 HOW DOES PIXELS WORK? Discover the power of daily mood tracking with Pixels!
Psychological tests.
Psychological tests & quizzes. Sometimes, in life, we find ourselves let down by our character, nerves, and willpower, without understanding why. So, perhaps it's worth working on this?
Reflectly: Mood Tracker Diary
Reflectly is a top-rated journaling app that provides a supportive space for you to express your thoughts and emotions, while also helping you track your mood and enhance your overall happiness.
Rune reading
- The most precise future predictions - Tarot readings for love and relationships - Comprehensive analysis of your situation - Guidance on resolving complex issues Runes are an ancient magical system that symbolizes the fundamental forces …
Self-Esteem Psychology
Psychology and your self-esteem: why is it so important? Because in human psychology, its level directly affects happiness, quality of life, self-confidence, ambitions, goals and other aspects.
Shockit Widget - Live Drawing
A straightforward application for adding and sharing notes with a home screen widget, catering to couples. Users can create special drawings, pictures, videos, and romantic notes for their partners.
Stress Therapy Toys App
Stress Therapy Toys is an application designed to assist individuals in discovering and procuring stress relief toys that cater to their specific requirements.
Tusk: task and habit manager
Tusk is a task scheduler designed to enhance productivity and streamline task management. Within Tusk, you can effectively manage various tasks, including: Regular exercise Reading more books Scheduling dentist appointments …
UP: Goals, To-Do, Tasks, Lists
Are you looking to enhance yourself, achieve personal growth, and do so efficiently? If so, UP is the app for you! Track your progress in the key areas of health, intellect, and willpower.
VISUAPP
Stay positive and follow your dreams no matter where you are. VISUAPP Review:VISUAPP offers a comprehensive suite of tools designed to promote mindfulness, positivity, and goal-oriented focus.
What to do if you are bored?
Looking for ideas to pass the time at home alone? Look no further. With over 100 exercises available, this app offers a variety of activities for you to engage in solo or with your family.
Грустнограм
We create an emotional network because we simply cannot help but do so. Here you can be yourself and feel at home. Express any emotions and feel understood. Meet what soothes you. Sadgram about the main thing, about yours.
Давай займемось текстом
We understand that the pleasure of language can and should be cultivated, so we've developed the mobile application "Let's Engage with Text." With it, you can fall in love with Ukrainian every day. Who is this application for?
Медитация для начинающих 7 🌿
Experience the world of meditation with a focus on mindfulness techniques for beginners, all provided in Russian language lessons. Unsure of how to meditate properly or where to start?
Саморазвитие. Мотивации. Успех
The Self-Development. Motivation. Success app features over 200 useful articles for personal growth, including life rules, secrets of successful people, wise words, confidence, and motivation.Nieuwste updates
Driver Magician Lite 5.68
Driver Magician Lite is a software application developed by GoldSolution Software, Inc. designed to simplify the process of backing up, restoring, updating, and removing device drivers on Windows computers.
Guitar Pro 8.1.4.43
Guitar Pro: A Comprehensive Tool for Musicians Guitar Pro, developed by Arobas Music, is a powerful software application designed to meet the needs of musicians, especially guitarists.SoftPerfect Network Scanner 8.2.4
Overview: SoftPerfect Network Scanner is a powerful and easy-to-use tool for scanning network devices and detecting shared resources, including shared folders, printers, and more.
Chromium 136.0.7104
Chromium BSU: een snel top-down schietspel
EZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter Review EZ CD Audio Converter is a powerful software application developed by Poikosoft that provides users with a comprehensive set of tools for managing their audio files.
n-Track Studio 10.2.1.9625
n-Track Studio: A Comprehensive Review n-Track Studio, developed by n-Track Software, is a versatile and powerful digital audio workstation (DAW) that caters to music producers, sound engineers, and musicians of all skill levels.Laatste nieuws
Recente beoordelingen
|
Tree Studio
Ontgrendel je creativiteit met Tree Studio: de ultieme tool voor digitale kunst |
|
|
Capture Text
Tekst vastleggen: Moeiteloze extractietool voor elke gebruiker |
|
 |
Perspective
Perspectief: een robuuste oplossing voor effectief projectmanagement |
|
Concentration - the Memory Games
Verbeter je geheugen met concentratie - Het ultieme denkspel |
|
|
Zoom Player MAX
Verbeter uw media-ervaring met Zoom Player MAX! |
|
|
Movavi Photo Editor
Verbeter uw foto's met Movavi Photo Editor! |
 |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
 |
Google Chrome
Snelle en veelzijdige webbrowser |
 |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |
