Thera: Diary and mood tracker 2.102.0

Thera: Diary and mood tracker 2.102.0

Thera, Inc. – Freeware – Android
из 2711 голосов
Последняя версия
2.102.0
Сейф для установки
VERY GOOD User Rating

Thera: Diary and Mood Tracker

Modern life is dynamic and demands constant focus, time, and dedication. Staying up to date with the latest trends, understanding complex concepts, and adapting to new technologies can take a toll on our psychological well-being. In response to this fast-paced lifestyle, Thera emerges as a new mental health application designed to help users manage anxiety, track mood fluctuations, and set goals effectively.

Key Features of Thera:

  • Individual mood tracking capabilities
  • Mental health monitoring tools
  • Emotion tracking functionalities
  • Secure diary with password protection
  • Dream journal for subconscious exploration
  • Guided journaling for introspection
  • Anxiety meditation exercises for relaxation
  • Thought diary for cognitive reflections
  • Sleep diary for monitoring rest patterns
  • And a variety of additional features...

The application prioritizes user privacy, offering a secure platform for personal reflection and growth. Through its four core sections, Thera assists in managing anxiety, stabilizing mood swings, defining objectives, and harnessing creativity to fulfill desires.

- Wish Diary -

Fostering aspirations and ambitions can aid in stress reduction, alleviating symptoms of depression, and clarifying priorities. Regular journaling not only enhances mental well-being but also uplifts overall mood.

- Gratitude Journal: 365 Gratitudes Option -

  • Expressing gratitude towards oneself can alleviate anxiety and boost self-esteem.
  • Extending gratitude to the universe helps combat depression and social anxieties.
  • Showcasing appreciation for others nurtures tolerance and empathy.

- Diary of Fears -

This section enables users to delve into the root causes of their anxieties, engage in anxiety-reducing meditations, and identify obstacles hindering happiness. By offering clarity on necessary actions and mental processes, the diary serves as a tool for personal development.

- Mood Log -

Consistent journaling aids in understanding emotional fluctuations. By selecting current emotions from the mood board and exploring relevant prompts, users gain insights into rainy moods, anxiety triggers, and depressive episodes.

Обзор

Thera: Diary and mood tracker — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Thera, Inc..

Последняя версия Thera: Diary and mood tracker-2.102.0, выпущенный на 26.05.2025. Первоначально он был добавлен в нашу базу данных на 19.04.2024.

Thera: Diary and mood tracker работает на следующих операционных системах: Android.

Пользователи Thera: Diary and mood tracker дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Родственный


10000 hours - skill tracker

New Development Create skills Track progress of skills Achieve new levels Access detailed statistics Customize your character Earn achievements Focus on self-development and self-improvement 10,000 Hours A …

22 Energies

Every individual keen on exploring their spiritual essence endeavors to delve deeper into understanding themselves and their life's purpose.

Alcogram - Alcohol calendar

Alcogram Drink Calendar & Alcohol Tracker is a comprehensive tool for tracking your drinking habits and statistics. Whether you want to monitor your alcohol consumption, set drinking goals, or even stop drinking altogether, this app has …

Alcogram・Alcohol Tracker Daily

Alcogram – A Comprehensive Alcohol Tracking Tool Alcogram emerges as a user-friendly application designed to assist users in monitoring and managing their alcohol consumption.

AR Book

AR Book Application Is an Interactive Assistant in Child's Education Do you desire a free study assistant for your child's educational journey? Are you looking to facilitate your children's homework and help them excel in key subjects?

AR Book: lessons and exercises

AR Book: An Interactive Assistant in Children's Education The AR Book application presents itself as an innovative tool for enhancing children's educational experiences.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

WPS Office WPS Office
WPS Office: универсальный офисный пакет для всех ваших потребностей
Adobe Photoshop Adobe Photoshop
Лучшее программное обеспечение для редактирования фотографий: обзор Adobe Photoshop
CrystalDiskMark CrystalDiskMark
CrystalDiskMark: Бенчмаркинг стал проще!
MediathekView MediathekView
Оптимизируйте потребление медиа с помощью MediathekView!
AusweisApp 2 AusweisApp 2
Безопасно управляйте своей цифровой личностью с помощью AusweisApp 2!
CPU-Z CPU-Z
Получите подробную информацию о вашем процессоре с помощью CPU-Z от CPUID.
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

Последние обновления


smartmontools 7.5

Smartmontools: Monitor and Analyze Your Hard Drive Health Smartmontools, developed by Frédéric L. W. Meunier, is a powerful open-source application designed to help users monitor and analyze the health of their hard drives.

Revo Uninstaller 2.6.0

Попрощайтесь с упрямым программным обеспечением с помощью Revo Uninstaller!

BitComet 2.15

BitComet Review BitComet is a popular BitTorrent/HTTP/FTP download management software that offers a wide range of features for users looking to download files from the internet.

emSzmal 3.25.0616.1500

Szmal by Krzysztof Mackojć is a powerful and versatile accounting software designed to streamline financial management for businesses of all sizes.

PlayOn 5.0.270

PlayOn Review PlayOn, developed by MediaMall Technologies, Inc., is a versatile software application that allows users to stream and record their favorite online content from popular streaming services such as Netflix, Hulu, Amazon Prime …

CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.